The Doshas Pitta, Kapha, and Vata may be terms you’ve heard about here and there, but what exactly are they? How do you know what you are? Do you pick your own? Does someone else choose for you? The Doshas are are different combinations of the five elements...
How do you connect within the depths of serenity and stillness? It’s so easy to lose the point of it all when I’m elbow deep in a puddle of sweat, when I’m flowing freely to the sound of some world drum beat, just me, my mat, my practice, my movement. And then all of...
This training is one module of the advanced level certification through the Caribe Yoga Academy. This is a 70 hour module of the advanced level certification through the Caribe Yoga Academy. The student must complete two other elective modules and the required module...
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