The Short History of Yin Yoga Original Piece 2016 | Avani Yin Yoga was officially titled as “Yin” by Sarah Powers after years of study with Paul Grilley in a form of practice he had originally referred to as “Taoist Yoga”. According to Paul Grilley, there are three...
Initiation of the Journey — Student Profile: Halli Halli here. I am 28 years old. I spent my first 17 years growing up in Santa Rosa, Ca (the northern part of Cali). Just after graduating highschool, I moved down to the sunny beaches of Santa Barbara, CA, just 2 hours...
The Doshas Pitta, Kapha, and Vata may be terms you’ve heard about here and there, but what exactly are they? How do you know what you are? Do you pick your own? Does someone else choose for you? The Doshas are are different combinations of the five elements...
Etiquette Schmetiquette: Teacher Edition Yoga teachers: you might think you’re off the hook when it comes to in-studio etiquette, but when it comes to the leaders of the pack, we can often be the WORST! Yes, we do boo boos and blunders, too. It’s well time...
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