Reading List

Required reading:

  • Your favorite copy of The Yoga Sutras
  • The Heart of Yoga by T.K.V Desikachar
  • Teaching Yoga:  Essential Foundations and Techniques by Mark Stephens
  • The Key Muscles of Yoga: Scientific Keys Volume 1 by Dr. Ray Long

Suggested reading:

  • The Wisdom of Yoga:  A Seeker’s Guide to Extraordinary Living by Stephen Cope
  • Anatomy of the Spirit: The Seven Stages of Power and Healing by Carol Myss
  • Anatomy of Movement (Revised Edition) by Blandine Calais-Germain
  • Your favorite copy of The Bhagavad Gita
  • Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
  • The Complete Guide to Yin Yoga: The Philosophy & Practice of Yin Yoga by Bernie Clark

yoga reading

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