Slow Motion: A Yin Yoga, Fascia and Functional Anatomy Yoga Teacher Training (75 Hours): August 15 – 22, 2018
This training is one module of the advanced level certification through the Caribe Yoga Academy. This is a 75 hour module of the advanced level certification through the Caribe Yoga Academy. The student must complete two other elective modules and the required module to finish their advanced level training. Join us in the gorgeous South Caribbean for a journey inward to Yoga’s quiet practice of Yin Yoga. There will be adequate time for practice, observation, theory and analysis of Yin shapes. In addition, explore important variations in physical anatomy and work with sequencing for quiet styles of asana. You will also dive into the study of subtle aspects of anatomy and the soft art of assisting your students in stillness. Surrender, stretch, open and turn inward with us in a luscious tropical setting.
- Returning to Surrender
- Fundamentals of Yin Yoga
- Anatomical Variations
- Sequencing for Yin Yoga
- Yin vs. Restorative Yoga
- Alignment Principles
- Anatomy of Muscles and Fascia
- Yin & Yang Tissues
- Physiology of Tissues
- Meridian Theory
- Chakra Theory
- Assisting the Quiet Practices
- And more!