One of the yoga practices we teach in our Caribe Yoga Academy Yoga Teacher Training is Nada Yoga. According to the ‘Hatha Yoga Pradipika’, Nada Yoga is one of the most powerful and fruitful meditation techniques to calm the mind. It is an ancient Indian practice that...
What is yoga teacher training like? So, you’ve decided to grow your practice and perhaps start a career as a yoga teacher. You probably have hundreds of questions about what to expect from yoga teacher training (YTT). What is YTT like? What will I learn in YTT? What...
Why Study Yoga Teacher Training in Costa Rica? Are you thinking of competing a yoga teacher training course in Costa Rica? For many years Costa Rica has been a popular destination for yoga teacher training and attracted many yogis from all over the globe. There’s a...
Are you curious about the amazing benefits of yoga for anxiety, and why yoga is fantastic treatment for stress and similar conditions? The practice of yoga involves merging the body, mind, and spirit. It includes not just the asana (movement); it is deeply connected...
Initiation of the Journey — Student Profile: Halli Halli here. I am 28 years old. I spent my first 17 years growing up in Santa Rosa, Ca (the northern part of Cali). Just after graduating highschool, I moved down to the sunny beaches of Santa Barbara, CA, just 2 hours...
The Doshas Pitta, Kapha, and Vata may be terms you’ve heard about here and there, but what exactly are they? How do you know what you are? Do you pick your own? Does someone else choose for you? The Doshas are are different combinations of the five elements...
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